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1/20/20

19
Jan

1/20/20

CrossFit Faded Glory – CrossFit

A: Back Squat (5 sets @88% 1.1 :15 rest 2:30)

B: Metcon (Time)

8 RFT

20 Dubs

4 squat clean thrusters

6 C2B

8 cal AB

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