6 Jan /0 Comments/WOD 1/6/18 CrossFit Faded Glory – CrossFit A.: Metcon (Time) 1000 Meter Row WOD 60 Dubs /120 Singles 50 Slam Balls 20/30 40 Wall Balls 14/20 30 Scissor Kicks 20 Pull ups 10 Ring Dips X3