Call Us: (404) 268-4721

10/26/19

24
Oct

10/26/19

CrossFit Faded Glory – CrossFit

A: Metcon (AMRAP – Reps)

30 Min AMRAP

15 Squat Snatches 95/65 Scaled OHS or Front squats

30/26 Cal AB

8 BMU/RMU/15 C2B/15 PU/15 Ring row

30 Slam Balls 30/20

Leave a Reply