Call Us: (404) 268-4721

11/30/19

30
Nov

11/30/19

CrossFit Faded Glory – CrossFit

A: Metcon (No Measure)

30 Min EMOM

1. :40 AB

2. 8 Wtd Box Step ups

3. :40 row

4. 6 Devil Press

5. 8 HSPU

Leave a Reply