Call Us: (404) 268-4721

12/14/18

13
Dec

12/14/18

CrossFit Faded Glory – CrossFit

A: CrossFit Games Open 14.4 (AMRAP – Reps)

14-Minute AMRAP:

60 Calorie Row

50 Toes-To-Bars

40 Wall-Ball Shots, 20# / 14#

30 Cleans, 135# / 95#

20 Muscle-ups

Leave a Reply