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12/22/18

21
Dec

12/22/18

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

80 cals AB

70 Mountain Climbers

60 Slam Balls 30/20

50 box jumps 24/20

40 Dubs

30 DL 135/95

20 Power Clean 115/75

10 Push jerk

5 wall climbs

1 555 Meter lap

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