21
Dec
12/22/18
CrossFit Faded Glory – CrossFit
A: Metcon (Time)
80 cals AB
70 Mountain Climbers
60 Slam Balls 30/20
50 box jumps 24/20
40 Dubs
30 DL 135/95
20 Power Clean 115/75
10 Push jerk
5 wall climbs
1 555 Meter lap