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2/14/18

13
Feb

2/14/18

CrossFit Faded Glory – 30 Min Burn

A.: Metcon (AMRAP – Rounds)

10 Min AMRAP

100 Singles

10 Box Jumps

10 Russian KBS

Rest 3 Min

10 Min AMRAP

:45 Sec Sprint AB

10 Slam Balls

15 VUPS

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