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2/20/18

19
Feb

2/20/18

CrossFit Faded Glory – 30 Min Burn

A.: Metcon (Time)

25 MIN EMOM

1: Sprint from rig to rig twice

2. 8 Burpees No jump

3. 10 Jack knives

4. 10 Slam Balls

5. 2 wall walks

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