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2/25/19

24
Feb

2/25/19

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

4 Sets

6 TTB

6 squat clean and jerks 135/95

6 TTB

rest :60

B: Metcon (AMRAP – Reps)

10 Min AMRAP

40 Dubs

8 HSPU

12 DL 185/125

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