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2/27/18

25
Feb

2/27/18

CrossFit Faded Glory – 30 Min Burn

A.: Metcon (AMRAP – Rounds)

20 Min AMRAP

1 min plank

10 Burpees

10 Hollow Body Rocks

1 Min Plank

10 Jumping tucks

10 Slam Balls 20/30

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