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2/27/20

26
Feb

2/27/20

CrossFit Faded Glory – CrossFit

A: Metcon (Weight)

12 sets @:45

1 Clean +3 FS 70-75%

B: Metcon (Time)

6 rounds

8 cals AB

8/leg split squats

12 Sumo DL KB

50/ft suitcase carries KB

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