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2/4/19

3
Feb

2/4/19

CrossFit Faded Glory – CrossFit

A: Metcon (Weight)

6 Sets every :90

2 Cleans & Jerks

Build to a heavy complex

B: Metcon (Time)

21-15-9

wall balls

C2B

Cleans 95/65

between each round 10/i8 cals ski erg

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