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2/6/18

4
Feb

2/6/18

CrossFit Faded Glory – 30 Min Burn

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A.: Metcon (No Measure)

20 Min EMOM

1. 6 Burpees

2. :40 Leg raises 6 Inches

3. 8 Push Ups

4. 10 Wall Balls 14/20

5. 200 Meter Run

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