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2/9/19

8
Feb

2/9/19

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

I Large lap buy in

25 DB snatch

25 cal row

2500 M Bike erg

30 DB Snatch

30 Cal row

3000 M Bike erg

35 DB Snatch

35 Cal row

3500 M Bike erg

Cash out 10 Dball over shoulder

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