17 Mar /0 Comments/WOD 3/19/18 CrossFit Faded Glory – 30 Min Burn A: Metcon (Time) 20 MIN EMOM 1. 5 Inch Worms w push up 2. 10 Jumping Air Squats 3. 50 Jump Rope 4. 3 Wall Walks 5. 40 Sec Bar Hang