Call Us: (404) 268-4721

3/27/18

25
Mar

3/27/18

CrossFit Faded Glory – 30 Min Burn

A.: Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

A.: Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups

Leave a Reply