2 Mar /0 Comments/WOD 3/3/20 CrossFit Faded Glory – CrossFit A: Metcon (Weight) 4sets 6 bench press x6x1 3-6 strict pull ups 5 light squat jumps B: Metcon (No Measure) 5 E4MOM 250 M row 10 Burpees over erg 6 C2B 10 slam balls