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3/4/20

3
Mar

3/4/20

CrossFit Faded Glory – CrossFit

A: Metcon (Weight)

5 E2MOM

3 Snatches w :03 pause at knee

65-72%

B: Metcon (Time)

10 Sets

100 M SKi

8 Hang Power Snatches 75/55

20 Dubs

Rest 45

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