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4/16/18

15
Apr

4/16/18

CrossFit Faded Glory – 30 Min Burn

A: Metcon (Time)

60 Dubs/90 singles

50 air squats / Break parallel

40 Db Snatches 35

30 Burpees

20 Pull Ups/Ring Rows

10 Renegade Rows

Remaining time wall balls

20 Min time cap

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