3 Apr /0 Comments/WOD 4/5/18 CrossFit Faded Glory – 30 Min Burn A: Warm-up (No Measure) 20 Min EMOM 1. 8 cals ski erg 2. 10 knee raises/t2B 3. rig to rig sled push with 25 lb plate 4. 5/leg side lunges front rack KB