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5/1/18

29
Apr

5/1/18

CrossFit Faded Glory – 30 Min Burn

A: Metcon (Time)

24 cal AB

24 DB thrusters

21 cal AB

21 DB thrusters

18

18

15

15

12

12

9

9

6

6

3

3

Remaining time of 20 minutes jump rope

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