Call Us: (404) 268-4721

5/19/18

17
May

5/19/18

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

2/3 of regional event 1

2000 M Row

200 Dubs

2 mile run

B: Linda (Time)

10-9-8-7-6-5-4-3-2-1:

Deadlift ,1.5 Body Weight

Bench Press, Body Weight

Clean, 3/4 Body Weight

Leave a Reply