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5/24/18

22
May

5/24/18

CrossFit Faded Glory – 30 Min Burn

A: Metcon (AMRAP – Reps)

18 Min AMRAP

3 C2B (5 Pull Ups) ( 7 low Ring Rows)

6 DB Press

9 Burpees

12 Wall Balls

200 M run

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