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6/14/19

12
Jun

6/14/19

CrossFit Faded Glory – CrossFit

A: Metcon (Weight)

6 Sets every :90

1 Snatch

1 Low Hang Snatch

1 OHS

Start at 70

B: Metcon (Time)

6 RFT

9/7 Cal AB

6 Thrusters 115/75

9 TTB

6 Bar facing burpees

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