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6/16/19

14
Jun

6/16/19

CrossFit Faded Glory – CrossFit

A: Metcon (AMRAP – Rounds)

15 Min AMRAP

200 M Run

30 Dubs

20 Burpees no jump

10 KBS

2 Min Rest

15 Min AMRAP

200 M Run

10 V ups

15 S2O 55/75

20 Air Squats

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