Call Us: (404) 268-4721

6/18/19

16
Jun

6/18/19

CrossFit Faded Glory – CrossFit

B: Metcon (AMRAP – Reps)

7 Min AMRAP

200 M Run

14 Wtd Box step ups

8 TTB

Rest 3 Min

7 min AMRAP

7 C2B

35 Dubs

7 OHS 115/75

Rest 3

7 Min AMRAP

3 Dball Over shoulder

9 HSPU

12/10 cal row

Leave a Reply