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6/28/18

26
Jun

6/28/18

CrossFit Faded Glory – 30 Min Burn

A: Metcon (AMRAP – Reps)

9 Min AMRAP

10 Cal Row

12 T2b

15 Box Jumps

rest 2 min

9 Min AMRAP

20 Walking Lunges

20 V ups

20 Push Ups

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