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6/4/19

2
Jun

6/4/19

CrossFit Faded Glory – CrossFit

A: Metcon (AMRAP – Reps)

10 Min AMRAP

12/10 cal ski

6 SHSPU/8 Kipping

12 RKBS

Rest 4 Min

10 Min AMRAP

250 Row

12 TTB

20 Alt DB Snatches 50/35

Rest 4 Min

10 Min AMRAP

12 Cal Bike erg

6 C2B

6 Squat Snatches

3 BMU

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