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6/8/19

6
Jun

6/8/19

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

21-15-9

DL 185/125

AB cals

Rest 3 Min

15-12-9

Power cleans 135/95

Bar facing burpees

Rest 3 Min

12-9-6

Hang Clean and Jerks 135/85

C2B

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