Call Us: (404) 268-4721

7/10/18

8
Jul

7/10/18

CrossFit Faded Glory – 30 Min Burn

A.: Metcon (AMRAP – Reps)

15 Min AMRAP

250 Meter Row

6/arm Single arm clean and jerks

15 V Tucks

100 ft OH KB carry heavy

Leave a Reply