Call Us: (404) 268-4721

7/12/19

10
Jul

7/12/19

CrossFit Faded Glory – 30 Min Burn

A: Metcon (Time)

800 Meter Run

50 Slam Balls

40 DB Snatch

30 Knee Raises

20 Dball Over Shoulder

100 ft Dball Carry

Leave a Reply