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7/16/19

14
Jul

7/16/19

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

21-15-9

OHS

C2B

Rest 3

15-12-9

DL 225/155

bar facing burps

ttb

Rest 3

12-9-6

SHSPU

Devil Press

Box Jumps

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