Call Us: (404) 268-4721

7/22/19

20
Jul

7/22/19

CrossFit Faded Glory – 30 Min Burn

A: Metcon (AMRAP – Rounds)

20 Min

15 cals AB

8 DB thrusters

8 Pull Ups/Ring rows

4 Burpees

Rest 1 Min

Leave a Reply