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7/30/19

28
Jul

7/30/19

CrossFit Faded Glory – CrossFit

A: Metcon (AMRAP – Rounds)

6 Min AMRAP

9 TTB

6 Power Snatches 95/65

B: Metcon (AMRAP – Rounds)

18 Min AMRAP

200 M Run

10 HSPU

20 DL 185/125

10 Burpee Box Jump Overs

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