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7/4/19

2
Jul

7/4/19

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

HAPPY 4TH OF JULY

1776 Row Cash in

4RFT

7 Bear complex 135/95

4 BMU

17 Wtd Burpee Box step over

76 Dubs

1776 Run Cash Out

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