Call Us: (404) 268-4721

7/5/18

3
Jul

7/5/18

CrossFit Faded Glory – 30 Min Burn

A.: Metcon (Time)

16 Min AMRAP

10 Cal AB

20 Wall Balls

30 L sit raises

20 Wall balls

10 Cal row

A.: Metcon (Time)

16 Min AMRAP

10 Cal AB

20 Wall Balls

30 L sit raises

20 Wall balls

10 Cal row

Leave a Reply