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8/2/19

31
Jul

8/2/19

CrossFit Faded Glory – CrossFit

A: Metcon (Time)

5 sets

100 Meter ski

10 UB Snatches 95/65

100 Meter ski

Rest 1

A: Metcon (Time)

3 RFT

14/12 cal row

28 wall balls

14 C2B

48 Dubs

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