14
Sep
9/16/19
CrossFit Faded Glory – CrossFit
A: Metcon (No Measure)
9 sets every Minute
12 thrusters @95/65
9 thrusters @115/75
6 thrusters @135/85
B: Metcon (Time)
For time
10-8-6-4-2 ttb
20-16-12-8-4 DBL DB WTD step overs 50/35
35 dubs after each round