Call Us: (404) 268-4721

9/22/18

20
Sep

9/22/18

CrossFit Faded Glory – CrossFit

A: Metcon (AMRAP – Rounds and Reps)

Cash In

7 Min of Burpees

rest 7 Min

25 Min AMRAP

20/15 cals AB

20 DL 185/125

20 Wall Balls 20/14

20 V ups

Leave a Reply