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WOD

11/8/2019

CrossFit Faded Glory – CrossFit A: Crossfit Games Open 20.5 (Ages 16-54) (Time) For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots,...
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11/9/18

CrossFit Faded Glory – CrossFit A: Metcon (Time) For Time/Partner 50/35/20 Cal Ski Bar Facing Burpees Snatches 95/65 Cash Out 12 Rope Climbs
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